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Who doesn’t love a good massage? Be it the normal, relaxing, light touch one to the stress relieving or deep tissue, we all love them. They always have a positive on our wellbeing and health and that’s why we love them!
The great benefits of a good massage range from stress relief and relaxation, to relief from chronic or temporary discomfort. Also, they can help alleviate muscle stress, to weight loss and body shaping.
We all love a pair of good hands to pamper us. So, we partnered with a fantastic massage expert to offer one of best experiences possible.
We currently selected for you few of the best massages:
Deep Tissue Massage
During a deep tissue massage, a firmer pressure is used and more specific attention is paid to muscle knots or trigger points. It will help relieve aches, pains and stress from your system.
During your initial consultation, our therapist will do a postural analysis and asses if any muscles require special attention.
Once you are ready, your therapist begins by warming your muscles with light compressions. It continues with a combination of long gliding strokes, kneading, friction and vibration. Always, the therapist will seek feedback if the pressure is firm enough. As trigger points are located, direct pressure is applied to release the knots.
A deep tissue massage will help ease tension, increase the range of motion, and relieve chronic pain. Especially if you have specific muscles or trigger points that need individual attention.
Swedish massage is a perfect way to relax and relieve stress and muscle tension. The main aim of a good Swedish massage is to help you unwind and forget your daily chores and other stressful, at least for a while.
It’s a classic, whole body massage that will focus on your soft tissues and muscles and help you relax and recharge your positive energy.
Once you are ready, your therapist begins by warming your muscles with light compressions.
The technique combines a mix of long gliding strokes, kneading, friction and vibration throughout the duration of the massage.
A Swedish massage is a perfect solution for built-up tension and an ideal way to soothe overworked muscles.
Head & Face Massage
A head massage is a time-tested and invigorating treatment for stress and tension. It’s a great all timer relaxing and energy boosting massage. It relies on acupressure techniques that aim to relax, relieve pain and tension.
A pregnancy massage is a perfect solution to the stress and discomfort of pregnancy. As a regular massage, it can help with a faster post-pregnancy recovery. Pregnancy has a dramatic effect on the body, but a massage can help manage stress and relieve muscle tension.
The massage will improve sleep and overall mood. Your pregnancy massage therapist will focus their undivided attention to ease both mental and physical strains.
Also the massage, will help increase blood flow and improve circulation. By doing this, it will help disperse the build-up of cortisol, “the stress hormone”, which in turn will help you sleep better at night.
Please note that a Pregnancy Massage is recommended after your first trimester (12 weeks). Also you should consult with your doctor beforehand.
Maderotherapy Massage – The natural anti-cellulite therapy
Madero Therapy is a holistic massage technique that uses anatomically designed wooden tools to improve the body’s size and proportions while improving health.
This therapy is ideal for customers that want to get in shape and loose the cellulite and fat deposits. The special wood tools create a mechanical, constant pressure on the fat cells, stimulating the lymphatic drainage, destroying the fat cells and improving the flow of blood and lymph throughout the body.
These instruments allow highly targeted pressure to be applied to problem areas (such as thighs, buttocks, love handles and abdomen). Pressure intensifies the breakdown of fat deposits and fibrous cellulite so that it can be eliminated naturally with other toxins.
The end result will be a fitter body, firm and tighter body and skin. And of course, a more relaxed, stress free you!